Κυριακή 12 Ιανουαρίου 2014

Benefits of Aronia


Aronia Berries   are extremely high in antioxidants.  Aronia Berries also have the highest anthocyanin concentrations (pigments), and are very high in proanthocyanidins (tannins), in addition to a lot of other polyphenols .  Aronia berries have been used in scientific research because of their extremely high levels of these phytonutrients.  Following an initial review of the available clinical data we feel there is evidence to suggest that regular aronia berry consumption may:
 Reduce blood pressure

Reduce oxidized LDL cholesterol levels

Reduce inflammation

Reduce the chance of a heart attack

Reduce recovery time following a heart attack

Reduce weight gain

Reduce eye inflammation

Reduce muscle recovery time after workouts

Regulate Blood sugar

Reduce the chance of developing cancer

from:  http://www.organicaronia.com/Bellbrook_Aronia_Farm-Organic_Aronia/Health_Benefits.html


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